T3 Special

Sunmaya Budha: From remote Karnali village to World Trail Champion

Sunmaya
By Tourism Times
Published at : 24 Nov 2025, 5:30 PM

Nepal's trail running star carries nation's identity across global stage

KATHMANDU: Sunmaya Budha has etched her name into Nepal's sporting history, transforming herself from a runner trained in the raw mountains of Karnali Pradesh into an internationally recognised champion. The professional trail runner from Pere, Patarasi village has completed a remarkable 2025 season that showcases not only her exceptional athletic ability but also the untapped potential of Nepal's mountain running talent on the world stage.

The turning point came on November 22 when Budha claimed the Ultra-Trail Cape Town 100km title in South Africa's premier trail championship, winning the World Trail Majors crown—one of the greatest achievements ever recorded by a Nepali trail runner. Crossing the 99-kilometre course with 4,676 metres of elevation gain in 12 hours 25 minutes 55 seconds, she finished nearly an hour ahead of her closest competitor, a margin that speaks to her dominance on the challenging South African terrain.

Yet this victory represents the crescendo of a season that has been extraordinary from start to finish. Budha's journey through 2025 began in January with victory at the Anta Hong Kong 100, where she covered 102 kilometres with 4,882 metres of elevation gain in 11 hours 11 minutes 47 seconds—not merely winning, but setting a new course record, 27 minutes faster than the previous mark.

In March, she claimed first place at the Chengdu Trail 60, finishing ninth overall among 926 runners across 58.2 kilometres. Two months later in April, she won Ultra-Trail Mount Yun by UTMB, finishing third overall among 1,144 runners while covering 29.7 kilometres with 1,751 metres of elevation gain. June brought another triumph at the Annapurna Marathon 42K, where her hometown mountains provided the backdrop for yet another victory.

The silverware came in September when Budha travelled to Canfranc-Pirineos, Spain for the 4th edition of the World Mountain and Trail Running Championships by World Athletics. Running the long trail course of 82 kilometres with 5,413 metres of elevation gain, she finished second with a time of 10 hours 23 minutes 3 seconds, defeated only by USA's Katie Schide who clocked 9 hours 57 minutes 59 seconds. The achievement marked a historic moment—no Nepali trail athlete had ever reached such a caliber in a World Athletics-sanctioned competition. Adding to the recognition, Budha recorded the fastest descent of the day, demonstrating technical prowess alongside endurance.

Across six international races, Budha has accumulated five victories and one silver medal—a ratio that underscores consistent excellence at the highest levels of the sport. Her achievements reflect years of dedication forged in Nepal's demanding terrain, guided by the Asia Pacific Adventure Group under Team Director Ryan S. Blair and elite coach Andy Dubois. Locally, Preeti Khattri of Nepal Trail Series Pvt Ltd manages operations for the professional Nepali contingent.

Speaking after her Cape Town triumph, Budha reflected on her roots and support system. "I have traveled to many countries, but the best place I can train is in my village, Jumla," she shared. "I have a big team supporting me—without them, it would not be possible to be strategic and consistent. This win is for everyone who believes Nepali runners deserve a future as professional athletes."

Her victories carry significance beyond personal achievement. Khattri emphasises that Budha's rise represents a turning point for how Nepal understands trail and mountain running as a professional sport. "As countries with strong sporting traditions celebrate their athletes as national treasures, Nepal must do the same—honouring runners not only when they win, but throughout their demanding professional careers," Khattri said. "Athletes like Sunmaya carry the nation's identity, discipline, and resilience onto the world stage. Their presence brings immense pride to all Nepalis—which can be a big advantage for the tourism industry too."

The implications extend beyond sport. With trail running set to join the Olympics, Budha's achievements on the global stage carry the potential to inspire a generation of Nepali runners while elevating the nation's profile in adventure tourism. Her story, from a remote Karnali village to winning one of the world's most prestigious trail championships, embodies the resilience and excellence that define Nepal's mountain heritage. As the world watches, Sunmaya Budha represents not just an athlete, but an ambassador for Nepal's boundless potential.


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